$ 100.00

1 hour

A tune-up is great if you’re already practicing your ChiRunning and/or ChiWalking focuses (attended a workshop, read the book, or saw the video) and want to improve your form, or explore one of our topics in more depth. In addition to the basics, you can learn about hills, breathing, or pelvic rotation. We can also run or walk to together as I provide full body scan feedback.