Blog

Check here to read current insights, thoughts, reflections from Certified ChiRunning and ChiWalking Coach Michael Weintraub. Articles, videos and studies will also be posted here. Your thoughts and comments are always appreciated as we welcome more “Chitahs” into the family.
1/2 Day Chi Walk to Run Workshop

1/2 Day Chi Walk to Run Workshop

January 14, 2023 8:00 am Miami Beach, Flamingo ParkThe Chi Walk-Run workshop is perfect for walkers who want to introduce running into their fitness program, beginner runners, or those returning to running from an injury or hiatus. This class provides a unique...

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Full Day ChiRunning Workshop

Full Day ChiRunning Workshop

September 18, 2022 @ 8:30am Brookline.7 hours Workshop Description – You will get lots of personal attention and enjoy a rich learning experience packed with good information to help you run injury-free for the rest of your life. In this Workshop, you will learn the...

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1/2 Day ChiWalking Workshop

1/2 Day ChiWalking Workshop

September 18, 2022 @8:30 am Brookline In this workshop you will learn the essential foundation skills for your ChiWalking Technique. I will be guiding you through many exercises and drills designed to leave you with a clear sense of what the ChiWalking technique feels...

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2 Hour Advanced ChiRunning Workshop

2 Hour Advanced ChiRunning Workshop

May 15, 2022 at 2:00 pm Brookline, MA. 2 Hour Advanced ChiRunning Workshop for those who have taken the ½ day workshop or are otherwise familiar with the basic ChiRunning Technique. In this workshop we will cover some of the following topics depending on time and...

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1/2 Day ChiRunning Workshop

1/2 Day ChiRunning Workshop

April 24, 2022 at 1:00 pm Brookline, MA In this workshop you will learn the basic ingredients of the ChiRunning® Technique, all packed in a ½ day. I will be guiding you through many exercises and drills designed to leave you with a clear sense of what the ChiRunning...

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1/2 Day ChiWalking Workshop

1/2 Day ChiWalking Workshop

April 10, 2022 1:00 pm - 4:30 pm Brookline, MAIn this workshop, we rebuild your walking form from the ground up – through aligning yourself, engaging your core, creating balance, and focusing – as well as a lot of tips along the way. This half-day class presents all...

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October 2021 ChiRunning Instructor of the Month

October 2021 ChiRunning Instructor of the Month

Interview - October 2021. Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. Originally from upstate NY, I have lived in Brookline (Boston area) for 40 years. I have been active in the...

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ChiRunning Workshop: October 30, 2021

ChiRunning Workshop: October 30, 2021

8:00 AM – 12:00 NOON Harry Downes Field, 24 Highland Rd, Brookline, MA. You will get lots of personal attention and enjoy a rich learning experience packed with good information to help you run injury-free for the rest of your life. In this Workshop, you will learn...

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Welcome To My First Blog

Welcome To My First Blog

I am super excited to share these opening comments and thoughts with you and hope we can stay engaged for years to come. My intention is to be brief, substantive and relevant. For my first blog I thought I would take a risk and speak to a subject that at first blush...

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Mindful Walking

Mindful Walking

Deepak Kumar uses a 3-D motion capture system—featuring wearable sensors that are tracked by cameras attached to rails mounted on the walls of his lab—to build a sophisticated picture of human movement. Photo by Conor DohertyIt’s a bit of a chicken-or-the-egg...

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