Video analysis is an eye-opening and effective way to improve technique and performance. Clients are offered a personalized review of their walking or running style from both profile sides, as well as front and back. Audio commentary, slow motion and marked up images will be provided. Video analysis can be conducted in-person or virtually by sending in a video. If you’re feeling self-conscious about getting feedback on your current form or technique, don’t worry. Tri Chi Walk & Run provides feedback in a way that not only suggests ways to improve performance, but also praises the natural benefits of your form.