617-232-9036
Mike@TriChi.run
Brookline, MA
617-232-9036      Mike@TriChi.run      Brookline, MA
  • Home
  • About Mike
  • What is ChiWalking?
  • What is ChiRunning?
  • Work With Mike
    • Group Workshops
    • Private & Semi-Private Workshops
    • Customized Programs
    • Video Analysis
    • CEC Program through ACE
  • Resources
    • Workshop Forms
    • Blog
    • Chi Store
  • Contact

Training in ChiRunning to reduce blood pressure: a randomized controlled pilot study

Oct 15, 2015

Abstract Background People with prehypertension (120–130/80–90 mmHg) are at increased risk of progressing to hypertension. Recommendations for prehypertension include engaging in regular physical activity. We aimed to assess feasibility and acceptability and collect...

New Study Reveals ChiRunning Technique is Best at Reducing Running Impact

Feb 6, 2013

ASHEVILLE, N.C., Feb. 6, 2013 /PRNewswire/ — A recent 1-year study at University of North Carolina at Chapel Hill* shows that the ChiRunning (www.chirunning.com) technique was found to produce less impact and less breaking force, when compared with three other...
Next Entries »
617-232-9036
Mike@TriChi.run
©2021 Tri Chi Walk & Run, LLC
Designed by Sentient
617-232-9036
Mike@TriChi.run

©2021 Tri Chi Walk & Run, LLC
Designed by Sentient