1/2 Day ChiWalking Workshop

April 10, 2022 1:00 pm – 4:30 pm Brookline, MA In this workshop, we rebuild your walking form from the ground up – through aligning yourself, engaging your core, creating balance, and focusing – as well as a lot of tips along the way. This half-day class...

October 2021 ChiRunning Instructor of the Month

Interview – October 2021. Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. Originally from upstate NY, I have lived in Brookline (Boston area) for 40 years. I have been active in...

ChiRunning Workshop: October 30, 2021

8:00 AM – 12:00 NOON Harry Downes Field, 24 Highland Rd, Brookline, MA. You will get lots of personal attention and enjoy a rich learning experience packed with good information to help you run injury-free for the rest of your life. In this Workshop, you will learn...

Arm Swing – 3 Tips in 3 Minutes

Did you know that the upper body and lower body should each share 50% of the workload when running on flat ground? Have fun with 3 quick...