Mar 24, 2022
April 10, 2022 1:00 pm – 4:30 pm Brookline, MA In this workshop, we rebuild your walking form from the ground up – through aligning yourself, engaging your core, creating balance, and focusing – as well as a lot of tips along the way. This half-day class...Oct 13, 2021
Interview – October 2021. Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. Originally from upstate NY, I have lived in Brookline (Boston area) for 40 years. I have been active in...Oct 6, 2021
8:00 AM – 12:00 NOON Harry Downes Field, 24 Highland Rd, Brookline, MA. You will get lots of personal attention and enjoy a rich learning experience packed with good information to help you run injury-free for the rest of your life. In this Workshop, you will learn...Oct 6, 2021
Did you know that the upper body and lower body should each share 50% of the workload when running on flat ground? Have fun with 3 quick...Oct 1, 2021
I am super excited to share these opening comments and thoughts with you and hope we can stay engaged for years to come. My intention is to be brief, substantive and relevant. For my first blog I thought I would take a risk and speak to a subject that at first blush...Sep 24, 2021
September 29th and October 6th at 5:00 pm (1.5 – 2 hours each) Brookline, MA. In this workshop you will learn the essential foundation skills for your ChiWalking Technique. I will be guiding you through many exercises and drills designed to leave you with a clear...